Green Chilli is one of the most commonly utilized spices in the preparation of numerous vegetarian & non-vegetarian cuisines. It has hot & spicy taste and is rich in many vitamins. This chili is a good source of antioxidants that provide protection against cancer by fighting free radical damage. It reduces the risk of atherosclerosis by lowering down blood cholesterol & triglyceride levels and increasing fibrinolytic activity. Green Chilli improves the taste of vegetables & curries and is also consumed raw with food. It increases the release of saliva that helps in proper digestion of food. Chilies are rich source of vitamin C that helps in maintaining healthy & glowing skin.
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